Reflexology is a complementary therapy, which helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of wellbeing.
You will receive a full reflexology treatment and to enhance the benefit of the treatment you will have a blend of oils chosen just for you. It is an extremely relaxing and nurturing experience.
Essential Oils can help your physical, emotional, mental and spiritual symptoms. We chat through how you would like to feel on all levels and choose a blend to help you attain balance and well-being. You take away with you a small pot of the blend in a cream to use between treatments.
Please feel free to contact me, no obligation, to chat about how Reflexology, Essential Oils and Flower Essences could help you relax, release the tension and rebalance your body, emotions and mind.
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing. Reducing stress in your life can be key in optimising good health and building resilience.
It is a touch therapy that is based on the theory that different points on the feet and hands correspond with different areas of the body and reflexologists work these points and areas to help bring "balance" both physically and emotionally.
However reflexology is viewed, there can be no doubt that what is does provide is a period of time for relaxation where you have one to one attention in an empathetic listening environment.
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